We are always striving to be better, to improve ourselves and our lives. But what if you’re not trying hard enough? What if the best way to find happiness is by letting go of what no longer serves you?
In this blog post, we will explore how letting go can actually be a form of self-care that enables us to live more fully in the present moment. Imagine a woman who has always wanted to be an artist. One day, she decides that it’s time for her to pursue this dream and starts painting every chance she gets. She feels so fulfilled in the process of making art; each piece tells a story or brings out some emotion within her.
While she may not necessarily sell all of them, even if they do end up on someone else’s wall instead of hers, she doesn’t care ,she is finally living her truth. Or imagine another person who struggles with depression and anxiety on a daily basis because he believes his life isn’t going anywhere fast enough but cannot figure out what exactly needs to change in order for him to feel better again.