This is the first time I have written about Yuganiki Okkadu Naa (yuganiki okkadu naa is the Japanese word for “self-awareness”), a Japanese philosophy that encourages people to be more aware of their thoughts and actions and to take responsibility for them. It is often thought of as a Zen practice, and is often compared to a form of mindfulness meditation.
Okkadu Naa is a very Japanese concept, and is not a Zen practice. Instead, it is a theory of consciousness that promotes an awareness of one’s thoughts and actions and tries to help people to become more aware of their thoughts and actions. It has been popularized in the West through the works of Carl Jung and William James.
Okkadu Naa is a very Japanese concept, and is not a Zen practice. Instead, it is a theory of consciousness that promotes an awareness of ones thoughts and actions and tries to help people to become more aware of their thoughts and actions. It has been popularized in the West through the works of Carl Jung and William James.
Okkadu Naa is a very Japanese concept, and is not a Zen practice. Instead, it is a theory of consciousness that promotes an awareness of ones thoughts and actions and tries to help people to become more aware of their thoughts and actions. It has been popularized in the West through the works of Carl Jung and William James.
