I believe that the reason I can’t let go of this anger is because every time I feel this way, that I can’t get through to him. I have to be strong enough to let him know that I love him, that I will always love him, that I’m here for him. And if I can’t let him see that, then I’m not worthy of him and I’m not worthy of myself.
Maybe it is that anger? I don’t know. But I do know that I have been very frustrated with my relationship lately and I am not sure I have a real solution for it. I am still trying to work out how to handle the anger I do have.
Anger is a way of dealing with problems because it is a way of feeling better about ourselves. But sometimes anger is just a way of feeling better about itself. We don’t always feel better about ourselves, especially if we’re depressed or feeling self-pity or we have no control over our emotions. So when we’re angry, it’s a way of dealing with our anger.
Rage is one of the main emotions we experience when we feel not okay with ourselves or our lives. Sometimes we feel angry and we just cant stand the feeling and just rage. But we also need to work on how to deal with anger itself. Anger has to go somewhere and it has to get in a place of being acceptable. If it has to go to the toilet, we need to find a place to flush it out.
In his book Rage and the Psychology of Aggression, psychologist Richard Lazarus explains rage as a “fight-or-flight” response. As a result, people can get angry and stop themselves from acting. We need to learn to control our anger before we can tackle it head on. When we realize we have anger built up, we have to find a healthy outlet for it.
That’s one of the first things a child learns when they’re angry. If it’s not dealt with, it will grow into a destructive force, but most importantly it will make us feel stupid. It may not be immediately obvious to a child, but anger is a powerful emotion that will make a person feel stupid and can change a person’s entire personality. It is also the reason why people can have all the rage they need in them.
Rage is not something that just sits on a person’s chest, but a constant flow of energy that will cause you to lose control over everything. When you’re angry, you just feel stupid, because your mind is doing the work of trying to fix something that doesn’t even exist.
The main reason people become angry is because it has no outlet. When someone yells at you, you are not even aware of it. It just feels like a bad idea and you feel bad about it. At the same time, when someone yells at you, you have a feeling of control. You think that if you just yell back at them, they will calm down. But you cant yell back at them, because you are not even able to feel the anger.
Rage is a real emotion, and rage is a powerful emotion. For example, if you are angry at someone, then you can be angry at the universe, or at some event or person that really pissed you off, or at some other person/event that pissed you off. This is why it is so important to communicate with anger. Anger is not the same as hatred, because hatred is based on the idea that you are being attacked. Anger is about being angry.
The way to really get an angry person to stop yelling is to use your words. A sentence like “You are a stupid bitch.” is pretty strong, and when people hear that they will not only take note of it, but they will actually feel the anger and act on it. A more subtle way to get someone to stop yelling is to make it as small as possible.
