a stressor is likely to be appraised as a threat when someone ________.,

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A stressor is likely to be appraised as a threat when someone believes that the worst could happen. This sentence, taken from the article “The Role of Expectancy in Stress Appraisal,” shows how people tend to overestimate the likelihood of catastrophic events happening to them and underestimate more manageable outcomes. This can lead to increased levels of anxiety and depression stemming from an inability to cope with life’s challenges. The consequences are far-reaching, but fortunately there are ways you can manage your expectations so they don’t get out of hand! Keywords: stress appraisal, coping mechanisms, anxiety, depression This sentence from the article “The Role of Expectancy in Stress Appraisal” shows how people tend to overestimate the likelihood of catastrophic events happening and underestimate more manageable outcomes. This can lead to increased levels of anxiety or depression stemming from an inability to cope with life’s challenges. The consequences are far-reaching, but fortunately there are ways you can manage your expectations so they don’t get out of hand! As someone read this blog post title about managing expectations, what were some thoughts that crossed their mind? Did it make them stop for a second because they have struggled with feelings related these topics before? It is common for people who experience chronic stress disorders like generalized anxiety disorder (GAD) or panic

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